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Welcome to Ocala Boxing Academy

About Us

At Ocala Boxing Academy, we ignite confidence, strength, and resilience in every athlete—whether you’re lacing up gloves for the first time or preparing for the ring. Through dynamic, community-driven classes, we blend expert boxing technique with cutting-edge conditioning to help you unlock your full potential. Guided by our motto, “Faith. Family. Fighting. Fitness.”, we cultivate a supportive environment where you’ll grow physically, mentally, and together as one team.

Claim Your Free Session Today—Step Into the Ring on Us!

Our Four Pillars of Success

At Ocala Boxing Academy, everything we do is built around these four core values:

FAITH

We train with purpose—grounding our work in positivity, integrity, and mutual respect.

FAMILY

You’ll never go it alone. Our gym is a tight-knit community that celebrates every win, big or small.

FIGHTING

From jab to hook, we teach you the art and science of boxing—mastering technique, power, and strategy.

FITNESS

Beyond the gloves, we push total-body conditioning so you leave every class stronger, faster, and more resilient.

Strength & Cardio Program

Powered by Our “Power & Punch Protocol”

Lift with Purpose

Nail down the Olympic barbell classics—squats, deadlifts, presses—adding weight each week to drive raw strength gains.

Punch with Precision

Drill boxing basics (jab, cross, hook) to translate that strength into knockout power and seamless technique.

Condition to Dominate

Cycle through targeted auxiliary exercises and short, intense intervals to skyrocket your stamina and accelerate fat loss.

Progress through each phase on a linear scale—add load, sharpen skill, and push your conditioning—so you emerge stronger, leaner, and more explosive than ever.

Boxing & Conditioning Program

Powered by Our “Strike & Sweat System”

Wake-Up & Warm-Up

Crush dynamic calisthenics to fire up your muscles, boost mobility, and get your heart pounding.

Strike & Surge

Unleash short, savage HIIT bursts blended with heavy-bag combos and footwork drills—blaze through fat and forge power.

Technique & Tactics

Drill basic-to-intermediate boxing sequences (jab, cross, hook, uppercut) with laser focus, perfecting form and speed.

Controlled Combat

Step into safe, referee-monitored sparring rounds where you test your skills under real pressure—grow tougher and more confident with every exchange.

Flow through each cycle of the Strike & Sweat System—ignite your engine, sharpen your strikes, refine your technique, and stand unshakable in the ring.

Youth Boxing Program

Powered by Our “Discipline & Drive Directive”

Condition Crushers

Jump rope, shuttle runs, and body-weight circuits to build stamina, agility, and a foundation of athleticism.

Power Play

Build strength and stability with beginner-friendly moves like push-ups, squats, and medicine-ball drills to fuel your punches.

Skill School

Laser-focused drills on jab, cross, hook, footwork and defensive stance—laying the groundwork for solid technique.

Values & Victory

Every session we reinforce respect, teamwork, and good decision-making—so your child gains confidence, discipline, and life skills alongside their boxing IQ.

Safe Spar Sessions

Step into coach-supervised sparring rounds—apply your skills in real scenarios while enjoying a secure, supportive environment.

By marrying strength, skill and character in one clear offering, parents can see exactly how we’ll help their youngster step into the ring—and the world—with confidence.

MMA Program

Powered by Our “Strike & Submit Sequence”

Stand & Strike

Punish the pads and bags with precision combos—punches, kicks, elbows, and knees—so you develop fight-ending power and fluid transitions.

Clinch & Control

Dominate the clinch through pummels, underhooks, and lock-ups, then blast into takedowns to dictate where the fight goes.

Ground & Grapple

Lock in dominant positions, drill escapes, and practice high-percentage submissions—build the groundwork for ground-and-pound or a fight-finishing choke.

MMA Metcon

Flow through the Strike & Submit Sequence—integrate stand-up, clinch, and ground game with relentless conditioning so you step into any cage fight-ready, fearless, and forged for victory.

Jiu Jitsu Program

Powered by Our “Lock & Flow Formula”

Establish & Control

Drill precise grips, frames, and base drills to take—and keep—the advantage before moving.

Pass & Advance

Hone guard-passing sequences and pressure passing so you dominate position after position.

Sweep & Reverse

Master sweeps and reversals that flip the script—turn defense into offense in one smooth motion.

Submission Setups

Chain together chokes and joint locks with high-percentage entries that feel inevitable.

Live Flow Rolling

Put it all together in controlled sparring rounds—build instinctive timing, fluid transitions, and unshakeable confidence.

Flow through the Lock & Flow Formula—lock down positions, flow through transitions, and finish submissions so you roll sharper, stronger, and ready to impose your will on the mats.